Starts with you

TRIAD Counseling

Making the choice to start therapy is the beginning of learning how to explore, embrace, and accept YOUR TRUTH. Your truth is the key to setting yourself free and creating the foundation of self-love, self-worth, and inner peace.

Mission

Wounds are not to be feared but explored and overcome. Trauma can cause PTSD, Depression, Anxiety, quick-temperament, and issues around self-esteem & self worth. In therapy we identify strengths to aide in growth and becoming a better YOU. I strive to work with the whole person, the TRIAD,-mind, body, and spirit, to not only explore and overcome but to HEAL from Trauma.

About

Find out about TRAID Counseling, services provided, and explore the blogs for coping tips, communication tips, and self-care.

**Take Action**

Ready to make change. Remember exploring, healing, and growing is NO more painful than where you are at right now.