Individual Counseling
Allows you the safe space to process the HERE and NOW such as work life issues, anxiety, depression, family stress, relationship stress, and every other kind of stress that falls underneath the umbrella of life.
TRAUMA Counseling
I’m a trained professional who specialize in trauma work. I use CPT(Cognitive Process Therapy), EMDR (Eye Movement Desensitization and Reprocessing), and CBT (Cognitive Behavioral Therapy). Trauma can happen at anytime in life and affects people regardless of age, race, gender, etc. Trauma does not just happen to combat soldiers, its happens to people. People who have experienced natural disasters, physical and/or sexual assaults, abandonment, domestic violence, emotional abuse, near death experiences, divorce, serious illness, etc.
Adolescent Counseling
I am a trained clinician who will work with adolescents to teach them how to process and explore emotions in healthy ways. Adolescents experience adversity such as bullying, puberty, life changes (high school, college, graduation, divorces, etc). These changes can be challenging for adolescents to process emotions in healthy and rational ways. They often feel like what they are experiencing is the end all be all, not taking into account life stressors are only temporary.
Pregnancy and Post Pregnancy Counseling
I am a trained clinician who works with clients at all stages of pregnancy and post-partum. While there can be so many positive emotions during pregnancy, during my journey I realized I also had many questions, concerns, and even fears, that I wanted to talk about and process. I recognized the need for a safe place for mothers or mothers-to-be to go. A place where other people’s personal beliefs, preferences, or desires weren’t pushed upon anyone else. I felt I was in a paradoxical emotional experience, and I felt alone. Through my experience I realized this was a service I wanted to provide. I want to be that safe place for women who are pregnant or post-partum. Whether it is processing fears, seeking healing from your childhood and or how you were parented/mothered and to explore what kind of mother/parent you want to be. I understand during pregnancy and after pregnancy, life can feel complex. With giving yourself the self-care of having someone to listen, provide guidance, and knowledge it will provide a sense of ease to the complexity. I strive to provide a safe space to work on building coping skills, understanding your experience, healing wounds, with the hopes it will provide the client the ability to be present throughout their parenthood journey as a MOTHER.
FEES:
Individual Therapy Session: Rates Range from 90.00-150.00 depending on clinician
FORMS OF PAYMENT:
All major credit cards, debit card, cash, PayPal ( All cards will be charged additional processing fee of 4 %)
INSURANCE COVERAGE:
In-network: Blue Cross Blue Shield, Atena, Cigna, United Health Care
OUT-OF-NETWORK: coverage may be available depending on your insurance plan. I can provide you with a super bill for reimbursement through your insurance provider. Please consult with your insurance company to determine coverage.
TELE-THERAPYAvailable